The percentage of overweight boys had grown from 0. BMI is a ratio of weight-to-height squared. The study authors used a stricter cut-off of 24 to This means it would be difficult to compare the numbers to other countries, but does not invalidate the fattening trend observed within China itself, said Dr Perk.
His latest book, just published, is In Defense of Food: Transcript This is a rush transcript. Copy may not be in its final form. In American culture, healthy food is a national preoccupation.
But then why are Americans becoming less healthy and more overweight? Acclaimed author and journalist Michael Pollan argues that what most Americans are consuming today is not food, but edible food-like substances.
Michael Pollan is a professor of science and environmental journalism at University of California, Berkeley. His latest book is called In Defense of Food: Michael Pollan recently joined me here in the firehouse studio for a wide-ranging conversation about nutrition, food science and the current American diet.
I began by asking him why he feels he has to defend food. Cholesterol in the diet is actually only very mildly related to cholesterol in the blood. It was a — that was a scientific error, basically.
We were sold a bill of goods that we should really worry about the cholesterol in our food, basically because cholesterol is one of the few things we could measure that was linked to heart disease, so there was this kind of obsessive focus on cholesterol.
But, you know, the egg has been rehabilitated. How is it that the food we eat now, it takes time to read the ingredients? You actually have to stop and spend time and perhaps put on glasses or figure out how to pronounce words you have never heard of. And if you go to the store, you can buy a pound of oats, organic oats, for seventy-nine cents.
So you make money by processing it, adding value to it.
So you take those oats, and you turn them into Cheerios, and then you can charge four bucks for that seventy-nine cents — and actually even less than that, a few pennies of oats. And then after a few years, Cheerios become a commodity.
And so, you have to move to the next thing, which are like cereal bars. So, you see, every level of further complication gives you some intellectual property, a product no one else has, and the ability to charge a whole lot more for these very cheap raw ingredients. And so, it takes a lot of chemistry to make that happen.
Ours, after a few days, of course, would get moldy, because it was alive. Nutritionism is the prevailing ideology in the whole world of food. It is an ideology. One is that food is a collection of nutrients, that basically the sum of — you know, food is the sum of the nutrients it contains.
If you go around the world, people eat for a great many reasons besides, you know, the medicinal reason. I mean, they eat for pleasure, they eat for community and family and identity and all these things.
If there was a trade-off, if looking at food this way made us so much healthier, great. The Western diseases, which — they were named that about a hundred years ago by a medical doctor named Denis Burkitt, an Englishman, who noted that there — after the Western diet comes to these countries where he had spent a lot of time in Africa and Asia, a series of Western diseases followed, very predictably: And he said, well, they must have this common origin, because we keep seeing this pattern.The obesity and type 2 diabetes epidemics go hand-in-hand and exact a stupendous toll on Americans' health.
And we're now seeing these devastating effects spread across the world as former indigenous cultures are adopting a more Western-style diet. Researchers, in fact, are predicting that China's enthusiasm for a Western-style diet of junk food and soft drinks is setting the stage for big increases in diabetes and heart disease there.
This news was revealed in the results of a year study just published in the European Journal of Preventive Cardiology.
Unlike most editing & proofreading services, we edit for everything: grammar, spelling, punctuation, idea flow, sentence structure, & more. Get started now! The typical Western diet is too high in Omega 6 fats and too low in Omega 3 fats. While we need some Omega 6 fats in our diet, most Americans eat too many.
These fats, along with sugar and other refined carbohydrates, promote inflammation. Jul 07, · Experts are linking a typically Western diet with a range of serious health risks. Learn more about the Western diet at timberdesignmag.com The WHO/FAO Expert Consultation on Diet, Nutrition and the Prevention of Chronic Diseases met in Geneva from 28 January to 1 February to examine the science base of the relationship between diet and physical activity patterns, and the major nutrition-related chronic diseases.